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Finding My Own Pace Audiobook Series

Going My Own Pace Crew

The Rest Yoga Toolkit

Gentle Stretch Yoga Toolkit

Low Dose Naltrexone for Chronic Pain & Fatigue eBook bundle

$4.99

One Step At A Time, Short Story

Free

Yoga Nidra 21 Day Habit for REST

The Key Things That Took My Pain & Fatigue From Moderate to Mild eBook

Nature Mindfulness Meditation Free Class

My Mindfulness Toolkit for Chronic Pain and Fatigue eBook

$9.99

Make Your Pain Management Plans Today Microcourse

$14.99

Mindfulness for the Chronic Life

Yoga Nidra Guided Meditation Free Class

Gentle Yoga Free Class

Body Scan Meditation Free Class

Hey there!

Hi, I’m a fiction author, chronic illness advocate, and mama to four small boys. I write heartfelt contemporary romance and cozy short stories featuring strong women, slow-burning love, and meaningful friendships. My stories often explore themes of resilience, mindfulness, and learning to live well with chronic illness.

Alongside my fiction, I’ve created over 300 videos sharing practical insights for living as well as possible with chronic pain and fatigue. I’ve also written four nonfiction books for adults and three for children, all designed to offer encouragement, gentle strategies, and hope.

Whether through story or support, my goal is to remind readers that even in the hardest seasons, we are still worthy of love, connection, and joy.