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The Foundations of Yoga for Chronic Pain and Fatigue

Yoga Nidra 21 Day Habit for REST

Melissa vs Fibromyalgia: Book and Printable Bundle


Complete Introduction to Fibromyalgia mini eBook


Pregnancy and Fibromyalgia Book and Printable Bundle


Low Dose Naltrexone for Fibromyalgia mini eBook


My Ultimate Wellness Planning Kit


Gentle beginner yoga for fibromyalgia class 10 minutes


Do I Need to Be Flexible and Other Questions About Yoga eBook


Private Yoga with Melissa - One Session


Make Your Symptom Toolkit Today Microcourse


My Fibromyalgia Rescue Tools Kit


Get Some Sleep Micro Course


Yoga Nidra guided meditation 10 minute practice


Your Essential Yoga for Chronic Pain & Fatigue Starter Kit


Hey there!

I am a mama, author, planner, doer and managing fibromyalgia alongside this. Not only for myself, but for my four beautiful boys and Husband. I am the author of Pregnancy and Fibromyalgia and Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia.

I offer you practical tools, information and support so that you can reduce the impact chronic pain and fatigue have on your life.

Grab my free five minutes a day yoga for chronic pain and fatigue gentle challenge.

Join the team in Yoga for the Chronic Life virtual yoga studio.