Low Dose Naltrexone for Chronic Pain & Fatigue eBook (2026 update)
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This instantly downloadable, printable eBook is an introduction to low-dose naltrexone for chronic pain and fatigue, with research and my experience. It is my hope that it will dramatically cut down the time you have to spend researching. I wasted so much time gathering the information and research, and I don’t want that for you.
What if there was a medication with minimal side effects, a long history of safe use, that's relatively inexpensive, and actually encourages your body to do what it's meant to do naturally?
That's Low Dose Naltrexone (LDN) - and it changed my life.
What You'll Get in This Complete Guide
This isn't just another collection of research links. This is nearly eight years of real-world experience combined with comprehensive research, troubleshooting, and practical guidance for using LDN to manage chronic pain and fatigue.
✓ Complete dosing protocols - from starting low to finding your optimal dose
✓ Realistic timelines and expectations - know what to expect week by week
✓ Drug interactions guide
✓ Compounding pharmacy details - what to ask, what fillers to choose, cost considerations
✓ Troubleshooting guide - the three Ds of what to do when LDN isn't working
✓ Surgery and LDN - how long to stop, what I learned the hard way
✓ My detailed experience - seven years of real-life use, including through pregnancies
✓ LDN for specific conditions:
Fibromyalgia
ME/CFS (Chronic Fatigue Syndrome)
Hypermobility Spectrum Disorders
Endometriosis
MCAS (Mast Cell Activation Syndrome)
✓ Pregnancy and breastfeeding information - research and personal experience
✓ 2024/2025 research updates - the latest studies and what they really mean
✓ Comprehensive reading list - organized by topic with direct links to studies
Why This Guide Is Different
I'm not a doctor - I'm a patient who's done the research.
When I started LDN in April 2017, I was desperate for something that would help me be a functioning mom to my young baby while managing severe chronic pain and fatigue. I thought I had fibromyalgia. Years later, I discovered my conditions were actually hypermobility spectrum disorder, endometriosis, and potentially MCAS.
LDN has helped me through:
This 55-page (completely reworked for 2026) eBook is instantly downloadable.
PLUS - a quick sheet handout that you might like to share with your medical team. It includes how low dose naltrexone works, potential side effects and contraindications, key research summary, and a list of further resources. This is the gold right here, it's exactly what I am sharing with my new doctor when I meet them. This document alone is worth more than the cost of the whole bundle.
The price of this bundle is simply a contribution toward the enormous amount of time and energy I have put into creating these resources.
I’m Melissa and I have been experiencing chronic pain, fatigue and insomnia for 20 plus years – and LDN is the NUMBER ONE thing that has ever helped me with my symptoms.
What You'll Learn to Do
By the end of this guide, you'll know how to:
Melissa Reynolds is a health-focused mama of four young boys who has been sharing her journey with chronic pain and fatigue for nearly a decade through her blog (melissavsfibromyalgia.com), YouTube channel, and books. She's written five books for adults and four for children, created multiple courses, and produced over 500 YouTube videos - all focused on living well despite chronic illness.
Melissa isn't a medical professional - she's a patient who believes in doing thorough research, being your own advocate, and sharing what works (and what doesn't) to help others navigate their own journeys.
Ready to Explore If LDN Could Help You?
Download your complete guide now and start your informed journey toward better management of chronic pain and fatigue.
What if there was a medication with minimal side effects, a long history of safe use, that's relatively inexpensive, and actually encourages your body to do what it's meant to do naturally?
That's Low Dose Naltrexone (LDN) - and it changed my life.
What You'll Get in This Complete Guide
This isn't just another collection of research links. This is nearly eight years of real-world experience combined with comprehensive research, troubleshooting, and practical guidance for using LDN to manage chronic pain and fatigue.
Inside This Guide:
✓ What LDN is and how it works - explained in plain language✓ Complete dosing protocols - from starting low to finding your optimal dose
✓ Realistic timelines and expectations - know what to expect week by week
✓ Drug interactions guide
✓ Compounding pharmacy details - what to ask, what fillers to choose, cost considerations
✓ Troubleshooting guide - the three Ds of what to do when LDN isn't working
✓ Surgery and LDN - how long to stop, what I learned the hard way
✓ My detailed experience - seven years of real-life use, including through pregnancies
✓ LDN for specific conditions:
Fibromyalgia
ME/CFS (Chronic Fatigue Syndrome)
Hypermobility Spectrum Disorders
Endometriosis
MCAS (Mast Cell Activation Syndrome)
✓ Pregnancy and breastfeeding information - research and personal experience
✓ 2024/2025 research updates - the latest studies and what they really mean
✓ Comprehensive reading list - organized by topic with direct links to studies
Why This Guide Is Different
I'm not a doctor - I'm a patient who's done the research.
When I started LDN in April 2017, I was desperate for something that would help me be a functioning mom to my young baby while managing severe chronic pain and fatigue. I thought I had fibromyalgia. Years later, I discovered my conditions were actually hypermobility spectrum disorder, endometriosis, and potentially MCAS.
LDN has helped me through:
- Managing daily pain and fatigue
- Three pregnancies (my healthiest yet)
- Major surgery recovery
- Evolving health conditions
- Seven years of dosing adjustments and real-world problem-solving
This 55-page (completely reworked for 2026) eBook is instantly downloadable.
PLUS - a quick sheet handout that you might like to share with your medical team. It includes how low dose naltrexone works, potential side effects and contraindications, key research summary, and a list of further resources. This is the gold right here, it's exactly what I am sharing with my new doctor when I meet them. This document alone is worth more than the cost of the whole bundle. Why did I put this ebook together?
Because this is my mission - to share this information with you. And a blog or YouTube video format is insufficient to share these resources. I answer all the key questions like how I started taking it, what my experience has been after more than seven years, what to do if LDN doesn't seem to be working, what the research says and more. I also delve into LDN and pregnancy and provide a big list for your research and reading.The price of this bundle is simply a contribution toward the enormous amount of time and energy I have put into creating these resources.
I’m Melissa and I have been experiencing chronic pain, fatigue and insomnia for 20 plus years – and LDN is the NUMBER ONE thing that has ever helped me with my symptoms.
LDN doesn’t help everyone but for those it does help, it can make a huge difference to their quality of life. But it is not a miracle cure – I still definitely experience pain and fatigue daily and enact other coping mechanisms too. I provide an introduction to the research, my experience with it and a reading list so that you can decide for yourself if you want to talk to your doctor about trying it.
My book Fibromyalgia Won't Win is everything I have learnt, researched and do to fight Fibromyalgia. It is my mission to help you not fight as long as I had to – I lost my entire twenties in a fog of pain and fatigue.
This ebook is to get you started on your research – because this is a medicine you will need to do a cost vs benefit analysis and take the research to your doctor.
What You'll Learn to Do
By the end of this guide, you'll know how to:
- Discuss LDN confidently with your doctor
- Find a compounding pharmacy and know what to ask
- Start at the right dose and titrate up safely
- Track your symptoms effectively
- Troubleshoot when things aren't working
- Optimize your dose over time
- Navigate surgery, pregnancy, and other life events while on LDN
- Set realistic expectations and timelines
- Make an informed decision about whether LDN is right for you
Melissa Reynolds is a health-focused mama of four young boys who has been sharing her journey with chronic pain and fatigue for nearly a decade through her blog (melissavsfibromyalgia.com), YouTube channel, and books. She's written five books for adults and four for children, created multiple courses, and produced over 500 YouTube videos - all focused on living well despite chronic illness.
Melissa isn't a medical professional - she's a patient who believes in doing thorough research, being your own advocate, and sharing what works (and what doesn't) to help others navigate their own journeys.
Ready to Explore If LDN Could Help You?
Download your complete guide now and start your informed journey toward better management of chronic pain and fatigue.
Important Note
This is not medical advice. I'm not a doctor - I'm a patient advocate sharing my experience and research. You'll need to work with your own healthcare provider to determine if LDN is right for you. This guide gives you the information to have that informed conversation.
