Welcome to Develop a Self Disciplined Lifestyle — a growth mindset workbook.
The goal of this workbook is to offer tips for developing self-discipline so it becomes a practical lifestyle you can apply to your everyday life. The workbook is designed in a simple format and consists of five chapters. Each chapter includes an explanation of one tip, followed by question prompts and a workbook section for writing down your answers. You’ll also find supplemental material: a list of recommended reading and a weekly gratitude journal template.
Please select one of the three formats that works best for your device: PDF, MS Word, or Pages. Feel free to print the workbook and write in it.
I hope you enjoy this space where you can focus on your self-development!