VEGE 28 Day Meal Plan Guide
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CA$25.00
The LYB VEGE program was designed for the active individual who’s looking to shed a few excess pounds while eating a plant-based diet.
It’s here that we provide you with the basic structure of a fat-loss vegetarian program.
All meals are vegetarian or vegan and require minimal prep and cook time.
What’s Included:
Approximate Daily Calorie Value:
1400-1500 calories per day
Approximate Macronutrient Breakdown:
30-35% carbohydrates, 25% protein, 30-35% fat.
It’s here that we provide you with the basic structure of a fat-loss vegetarian program.
All meals are vegetarian or vegan and require minimal prep and cook time.
What’s Included:
- 150-page high-quality printable e-book
- 28-days of meal by meal programming
- Vegetarian & Vegan Recipes Grocery Lists
Approximate Daily Calorie Value:
1400-1500 calories per day
Approximate Macronutrient Breakdown:
30-35% carbohydrates, 25% protein, 30-35% fat.
