The LYB VEGE program
was designed for the active individual who’s looking to shed a few excess pounds while eating a plant-based diet.
It’s here that we provide you with the basic structure of a fat-loss vegetarian program.
All meals are vegetarian or vegan and require minimal prep and cook time. What’s Included:
Approximate Daily Calorie Value:
- 150-page high-quality printable e-book
- 28-days of meal by meal programming
- Vegetarian & Vegan Recipes Grocery Lists
1400-1500 calories per day Approximate Macronutrient Breakdown
30-35% carbohydrates, 25% protein, 30-35% fat.