The Story Behind Living in Love

I created Living in Love: The Embodiment Journey because I know there’s a difference between knowing you should love yourself and actually living that way every day.

My own journey changed when I stopped treating self-love as something to think about and began deliberately putting love into action. Those daily Love Actions became the foundation of my book, Living in Love, and now this deeply personalised eight-week coaching journey.

Together, we’ll look at where self-doubt, your inner critic and old patterns are still getting in the way of how you want to live. Then we’ll put love into practice through personalised Love Actions, Heart Breathing, nervous-system regulation, coaching, and my 31-Day Full-On Love Challenge.

There are weekly 1:1 sessions and you’ll have my support throughout as you practise choosing yourself, trusting yourself and responding differently to the moments that would once have pulled you back into old patterns.

Because this isn’t about learning more about self-love.

It’s about living it; at work, in your relationships and, most importantly, in the relationship you have with yourself.

What Changes When You Start Living in Love?

After eight weeks, you’ll be better equipped to:

Make decisions without endlessly second-guessing yourself — because you’ve learned to trust your own voice.
Say no without spending hours feeling guilty afterwards — because your boundaries no longer feel like something you need to apologise for.
Handle stressful days without becoming completely overwhelmed — using simple practices to calm yourself and respond rather than react.
Stop letting your inner critic run the show — catching negative self-talk before it becomes another spiral of doubt.
Speak up, ask for what you need and express yourself more confidently — at work, at home and in your relationships.
Recover more quickly when life knocks you off course — instead of letting one difficult moment ruin the rest of your day or week.
Make more room for what actually makes you happy — without believing everyone else’s needs have to come first.

This isn’t about learning how to love yourself.

It’s about practising it until it changes how you live.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please get in contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing or made your first payment, you'll be able to login to your coaching account and will find the Calendly booking within your first milestone. You can also ask for the booking link if needed.

Is it possible to buy coaching more than once?

Absolutely! You can look at the other coaching offers here or speak to us about continued working together for further options.

Living in Love: The Embodiment Journey