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One Hot Dish: Fab Feasting for the Fit

Recipes for Fitness & Weight Loss

I created this collection of recipes because I believe that you deserve to feel your best. Whether that means taking time for yourself to maintain optimal health, achieve a weight loss or fitness goal, manage stress, or just spend time in a positive environment... you deserve it.

I have extensive experience in the Health & Wellness industry, having worked in this field for nearly 15 years, most recently in fitness. I hold a Bachelors Degree in Natural Health as well as being a NASM & ACTION Certified Personal Trainer & have developed a passion for personal wellness & fitness. It is my hope that this collection of recipes will help you on your health & wellness journey.


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