Gift Certificate for Online Feldenkrais® Sessions (eng)
Online Feldenkrais® Sessions
Online Feldenkrais® sessions offer the same depth, individual attention, and effectiveness as in-person work — with the added comfort of being in your own space.
Each private online session is guided verbally and visually, adapting the Feldenkrais Method® to your home environment. Through gentle movement, rest, and attentive guidance, the session supports the nervous system in discovering easier, more efficient ways of moving, breathing, and organizing daily actions.
Online sessions are well suited if you:
- Prefer to work from home or travel frequently
- Want continuity in your practice regardless of location
- Are recovering from injury or managing chronic tension
- Appreciate a calm, accessible, and non-invasive approach
- Wish to develop self-awareness and self-regulation skills
Sessions are:
- One-to-one and fully personalized
- Gentle, slow, and adaptable to different abilities
- Conducted via video call with clear verbal guidance
- Focused on learning skills you can use independently
All you need is a quiet space, a stable internet connection, and a mat or comfortable surface to lie or sit on.
Online Feldenkrais® sessions offer a practical and meaningful way to care for your body and nervous system — wherever you are.
