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Release your worries - a children's guided meditation

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Release your worries is a carefully crafted guided meditation to help your class to feel calmer and stress free. It is perfect for KS1-KS3 and is a great way to introduce relaxation or meditation to your class.


All Calmer Classroom meditations are written by Kate Beddow with music and production by IBMedia Ltd.

You will get a MP3 (7MB) file
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