Understanding Trauma in BIPOC Communities -Bringing awareness and healing to hidden wounds.

 This workbook highlights how systemic oppression, racism, and intergenerational trauma impact mental health. It offers culturally responsive psychoeducation and practical healing strategies to build awareness and resilience in BIPOC communities.

Features:

• Trauma psychoeducation in plain language

• Cultural reflections on healing

• Practical coping strategies

• Prompts for community dialogue

Format & Access:

- Digital Download (PDF, 8 pages)

- Instant access via Payhip