MOOSE 12 WEEK DEADLIFT PEAKING PROGRAM
By
Team Moose
This is the exact program used for Mitchell Hooper to achieve the third heaviest deadlift of all time, at 475kg (a 40kg PB). This will progress your overall strength and can be used by anyone looking to take their strength to the next level. This is completely customizable and will work for anyone, at any starting strength level.
Not only was a deadlift personal best achieved, Mitchell improved his maximum bench press, overhead press and squat with the same program. Raw or equipped deadlift, there are options for either in this easy to use program.
Not only was a deadlift personal best achieved, Mitchell improved his maximum bench press, overhead press and squat with the same program. Raw or equipped deadlift, there are options for either in this easy to use program.
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