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GROW YOUR GLUTE 8 WEEK TRAINING PROGRAM

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A$29.00
A$29.00
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GROW YOUR GLUTES training program to build your perfect peach!


This 8 week program is designed to grow your glutes and create curves, build muscle as you continue to get strong and achieve a feminine hourglass shape


Whether you are a beginner or a more advanced gym gal.


This program will challenge you, push you to your limits, and help you reach your full potential.



What's included:


  • 8 WEEK structured training plan with detailed written cues and links to video demonstrations to ensure you are performing the exercises correctly.
  • Progress Tracking sheets: Tools to track your training, nutrition, habits and sleep to ensure you're making progress!
  • Exclusive community access to STRONG WITH ELLA COMMUNITY group on Facebook
  • BONUS: The Ultimate Nutrition Guide with step by step instructions on how to calculate your macros & Cals and more! (Valued at $29)


You get to use this program beyond the 8 weeks as you'll keep the guides forever!


You're going to absolutely LOVEE this one!


You will get the following files:
  • PDF (34MB)
  • PDF (46MB)