This bundle brings together The Progress Toolkit and The Momentum Lab to support both understanding and action.

• The Progress Toolkit focuses on understanding your patterns at the root. It helps you identify your procrastination style and the roadblocks that tend to show up for you, so you can begin to make sense of why certain tasks feel harder than they should and how those patterns repeat over time.
• The Momentum Lab is where that understanding becomes something you can actively work with. Instead of looking at patterns broadly, you’ll focus on one real task, identify the specific barriers getting in the way in that moment, and experiment with momentum strategies that are matched to the kind of resistance you’re experiencing.

Together, they offer a way to move between the bigger picture and real-time practice, so you’re not just understanding your patterns, but learning how to respond to them in a way that actually supports follow-through.