The Secure Path: A Parent's Guide to Attachment and Emotional Resilience
Stop managing behavior. Start building a secure brain.
In a world defined by constant pressure and digital distraction, it is easy to default to "correction", trying to fix the behavior before understanding the cause. But true resilience isn't built through control; it is built through connection.
The Secure Path challenges the traditional view of discipline. Grounded in neuroscience and Attachment Theory, this book offers a revolutionary roadmap: Connection must always precede correction.
This isn't just about loving your child; it's about becoming their "Safe Haven".
In this comprehensive guide, you will learn:
- 🧠 The Science of Safety: Understand your child’s "Internal Working Model" and how your responses wire their brain for trust or anxiety.
- 🛑 The A.I.R. Model of Discipline: A 3-step process (Attune, Investigate, Repair) that turns discipline from a battle of wills into a skill-building session.
- ❤️ The Art of Repair: Why "never going to bed angry" is a myth, and how to use conflict to actually strengthen your bond through the 3 Stages of Secure Repair.
- 🔄 Breaking Cycles: Identify and rewrite the "Intergenerational Patterns" and unconscious family rules that dictate your reactions.
- 🔋 Parental Self-Regulation: Learn why you cannot lead a child to a place of calm if you haven't been there yourself, and how to stop "stress leakage".
Achieve "Earned Security"
You don't need to have had a perfect childhood to be a secure parent. This book gives you the tools to heal your own history and build a legacy of resilience for your children.
Format: PDF eBook (113 pages), EPUB
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About the Author
Writing under the name Coco by Maternal Insights, the author is driven by a simple mission: to make complex topics accessible and helpful for everyone. Coco believes that knowledge is the key to growth. Through "Maternal Insights," she shares carefully curated information intended to support readers on their personal journeys toward resilience and well-being.
