Mariana Beckova - Love Yourself: Diet Guide

LOVE YOURSELF DIET GUIDE - Guide to a Healthy Lifestyle (with Recipes)

Mariana is a model, yogi, and plant-based foodie, and her biggest passion in life is sharing the experiences & information she has gathered about a holistic lifestyle, to help you live your happiest, healthiest, and most fulfilled life! 

A balanced, vegan diet is often overcomplicated, even though it’s so simple. Mariana’s hope with this book is to show you how to create nutritious vegan meals, which not only taste delicious, but also make your body feel incredible. It’s true: you are what you eat. What you eat plays a huge role in how you feel, especially how you feel about yourself. So why not change your eating habits so that you feel super confident!

All recipes you will find in here are oil free, salt free, refined sugar free, gluten free, and super easy to make at home! No prior kitchen experience is necessary! These are recipes I use on a daily basis, because they are quick, healthy, and incredibly nutritious. 

Are you ready to start your health journey?!