Water Tracker

Hydration is key to overcoming many issues that can cause dizziness. Maintaining proper levels of hydration has been proven to reduce the risk of vestibular migraines, BPPV, and syncope related to orthostatic hypotension. This tracker is a yearly tracker, giving you each month, and you can reprint the following year! Let me help you make this simple improvement in your health by increasing and tracking your daily water intake.