The Fetal Medicine Appointment Companion 🤍

A practical and supportive companion for navigating a fetal medicine journey

40-page PDF booklet · 6 repeatable appointment cycles · A4 · Printable · Digitally annotatable

Being referred to fetal medicine can bring a lot of new information, appointments, scans, questions and emotions all at once. The Fetal Medicine Companion has been created to give you one place to keep everything together — helping you feel a little more organised and prepared as you navigate your pregnancy.

Created from personal experience, this Companion is designed to help you prepare for appointments, record information from scans and consultations, keep track of questions and important details, and document your own journey along the way.

If you’ve found my one-page Pocket Resource helpful, the Fetal Medicine Companion is the next step — with 40 pages of practical information, tools and space to help you feel more prepared and supported throughout your fetal medicine journey.

Who is the Companion for? 🤍

The Fetal Medicine Companion is for expectant parents who are attending fetal medicine appointments, having additional specialist scans or receiving additional monitoring during pregnancy.

It has been designed to support a wide range of fetal medicine journeys, whatever the reason for your referral or additional monitoring.

What you’ll receive

The Fetal Medicine Companion is a 40-page A4 digital PDF booklet, including 6 repeatable appointment cycles so you have dedicated space to use the appointment and scan pages throughout your pregnancy.

You’ll receive a PDF file that can be either printed or used digitally with compatible PDF annotation tools.

What’s inside?

🤍 Your fetal medicine journey

A dedicated space to create a timeline of your appointments, scans and important milestones.

🤍 Appointment preparation

Prompts to help you think about what you’d like to ask and what you want to remember before your appointments.

🤍 Scan & appointment notes

Space to record information, findings, discussions and anything else you’d like to remember.

🤍 Questions to ask

Helpful prompts to help you prepare for conversations with your healthcare team and make sure important questions don’t get forgotten.

🤍 Acronyms & terminology

A simple reference guide to some of the medical terms and abbreviations you may come across during your fetal medicine journey.

🤍 Important information & contacts

A place to keep key details together and easy to find when you need them.

🤍 Notes & reflection pages

Additional space for questions, thoughts, information, feelings or anything else you want to record along the way.

How can you use it?

You’ll receive the Fetal Medicine Companion as a PDF digital download. No physical product will be sent.

You can choose whichever way works best for you:

🖨️ Print & write

Print the A4 pages at home or at a print shop and write or annotate them by hand.

📱 Download & annotate digitally

Open the PDF on your phone, tablet or another compatible device and use Markup or your device’s annotation tools to write directly onto the pages.

The repeatable appointment cycles mean you can return to the Companion throughout your pregnancy and use the pages again for different appointments and scans.

VAT is included in the price shown — nothing extra will be added at checkout.



What the Companion is — and isn't 🤍

The Fetal Medicine Companion is a support and organisational resource, not a source of medical advice.

It has been created to help you prepare for appointments, organise information and document your own journey. It does not provide diagnosis, personalised medical advice or treatment recommendations.

Instead, it is designed to help you organise and record the information provided by your own healthcare team.

It does not replace medical advice, diagnosis or care from your healthcare professionals. Always listen to and follow the advice and guidance given to you by your maternity and fetal medicine team, and speak to them if you have any questions or concerns about your pregnancy or your care.

Every pregnancy and fetal medicine journey is different, so please use the Companion alongside the personalised care and advice provided by your healthcare team.

Making the Companion accessible 🤍

I’ve tried to keep the price of the Fetal Medicine Companion as low as possible because I don’t want financial circumstances or background to be a barrier to accessing a resource that may be helpful during a fetal medicine journey.

If you are in a situation where you genuinely cannot afford the Companion but feel you would benefit from having it, please feel free to reach out to me via DM. I can’t promise that I’ll be able to provide a copy in every circumstance, but I’ll always do my best to see what I can do.

This is simply here for those who may otherwise be unable to access the resource — please don’t hesitate to get in touch if you genuinely need it. 🤍

A little note before you purchase

This is a digital PDF download. No physical product will be sent.

The Companion is provided as a PDF and is not an editable Canva, Word or other source file. Digital annotation will depend on the PDF-compatible app or device you use.

Due to the nature of digital products, all purchases are non-refundable once the file has been downloaded or accessed. Please take a moment to read through the product description and look at the product images before purchasing to make sure it’s the right resource for you.

Your feedback matters 🤍

This Companion has been created from my own experience of navigating fetal medicine, but I know that every pregnancy and every fetal medicine journey is different.

If there’s something you think could be added, changed or improved, I’d genuinely love to hear from you.

Your feedback would mean so much and will help me continue developing these resources into something that is as useful, practical and supportive as possible for the people who need them.

Created by a mum who has experienced her own fetal medicine journey, for other parents navigating theirs. 🤍

©2026 @frommisstomum. All rights reserved.

This digital journal is licensed for personal use only. No part of this publication may be reproduced, resold, sub-licensed, or distributed in any form or by any means, electronic or mechanical, without the prior written permission of the creator.