Annual Examen

As we move into a new year, many of us feel the pull toward a fresh start. While the turning of the calendar can bring hope, healing doesn’t happen overnight. For those who have walked through challenges this past year, this transition can hold both anticipation and lingering emotion.

This 5-Day Examen is designed to meet you exactly where you are. It’s not about erasing the past, but honoring it—holding grief and gratitude together and making space for reflection and hope.

Each day offers simple prompts and practices to help you process what you’ve experienced and cultivate grounding, clarity, and peace. Whether you’re seeking healing or simply a moment of stillness with God, this Examen is here to support you.

Over the next five days, we’ll journey inward together—reflecting on the past year and tending renewed hope as we step into the year ahead.