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6 Week At-Home Shred Program

6 Week Home-Based Shred Program

✔️ Home based training programs designed to suit body weight only or resistance band based training
✔️ Steps tracking / cardio recommendations to help you burn extra calories
✔️ Complete nutritional education including various videos answering common fitness-related questions
✔️ A walk-through on how to setup your own macros for fat loss
✔️ 6 abs circuits including body weight only, resistance added, and a combination
✔️ 3 glutes circuits including body weight only, resistance added, and a combination
✔️ 6 time-based fitness challenges to really push your mental strength and overall fitness
✔️ Videos of each exercise so there is no guesswork
✔️ 10 lifestyle tips to dramatically increase your ability to stay on track and achieve definite fat loss

Upon purchase you will be sent out access information to enter the interactive private website resource which will provide all of the content above. Access is forever.

You will get a PDF (568KB) file

A$ 97.00

A$ 97.00

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