Are you looking for ways to make your boring porridge more delicious & healthy? Do you spend hours in from of the super market shelves to find a granola that is healthy enough? Did you know that even organic, sugar-free and refined-free granolas contain lots of sugars? Do you tend to get mid-morning fatigue, especially a couple of hours after your breakfast? Have you thought that it could be because of the too many "healthy" carbs you consume for breakfast? One of the most important factors in weight loss & mindful eating, is how we start our day and our breakfast quality.
In this e-book you can find very easy to make & super nutrient-dense granolas & porridge recipes, with healthy swaps that will make your breakfast and snacks much more interesting! Bon appetit!