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Eating Plant-Based For $3 A Day

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In April of 2020, I took on a new challenge: to see if I could eat a healthy plant-based diet on as little as $3 a day. The results? You can see them for yourself in Eating Plant-Based For $3 A Day!

This eBook is the result of my 21-day challenge and contains all the recipes, grocery lists and weekly meal plans that I developed along the way. Designed as a 3-week menu plan for 2 people, it's a simple guide that can help you learn how to cook nutritious, filling and flavourful plant-based meals for as little as $3 per person, per day.

This eBook is available for free, but you can also opt to nominate your own 'donation' price. All proceeds from this eBook will be donated to the Australian organisations Gunawirra and OzHarvest. You can learn more about both of these organisations on the websites linked. 

Eat better. Spend less. Feel good.

Get started today!

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The eBook is in PDF format. After you have downloaded the file, save it to a folder on your computer, so you can access it directly.

To view on an iPhone or iPad, download the file, then open it in your iBooks library. (You can do this by clicking the square-and-arrow button in the top right hand corner of the screen, and then selecting the 'Open in iBooks' option.) This will ensure that the eBook is saved to your device and can be re-opened and viewed from the iBooks Library.
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"$3 A Day" refers to the cost, per person per day, in US dollars. This eBook does not contain recipe photos.

You will get a PDF (684KB) file

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