#CONFIDENTLYFIT 8 Week Challenge is now open for enrollment! 💗 Start Date: May 25th!
If you're sick of restarting every Monday, trying every diet in the book, working out and not seeing results & feeling defeated - then this challenge is for you!
You don't have to be lost when it comes to nutrition & what balance is. You don't need to cut out carbs, restrict yourself or feel unmotivated anymore!
The #CONFIDENTLYFIT Challenge will give you all the steps to a healthy, balanced approach to weight loss! The #CONFIDENTLYFIT 8 week challenge is designed to help you ditch the diet mindset, gain knowledge about nutrition and learn to love your body while embracing your journey!What you get in this challenge:
- Private Facebook Community: a motivating group of women who push you and hold you accountable!
- My support & guidance throughout the 8 weeks!
- My #ConfidentlyFit Nutrition Guide
- 8 weeks of challenging workouts that target fat loss
(workouts change every 4 weeks!)
- 8 weeks of me teaching you all about how to lose weight, feel confident & shed fat off for good!Week 1
: Goal setting 101 to stay committed!Week 2:
How to target bloatingWeek 3
: All about "Good" and "Bad" carbs!Week 4
: How to fuel your body with mood boosting foods!Week 5
: How to structure meals for fat lossWeek 6
: LIVE workout with me! Week 7
: Building a robust immune system to feel energizedWeek 8
: Nutrition Q&A/ continuing your journey!Client Spotlight:
In just 8 weeks Haley:
✔️Lost body fat & increased muscle 💪
✔️Gained confidence 🙌
✔️Learned balance with meals (No restriction!)
✔️& learned to love her body inside & out!You can do the same!
The first step is investing in yourself and fighting through your doubts. Are you ready to get #CONFIDENTLYFIT?! Client Spotlight:
This #CONFIDENTLYFIT babe has made an insane change in just 4 weeks!
✔️Stayed consistent with workouts that target fat loss!
✔️Learned to fuel her body with nutrient dense foods and find balance!
✔️Feels energized vs sluggish/drained
✔️10X more confident in her skin and clothes!The results can and will happen! So what're you waiting for?! We start Monday, May 25th!
Click below to sign up and make the change you deserve!
I can't wait to work with you!💜
XO Coach Alex