AT HOME SLIM THICK GUIDE
An 8 week home based workout plan to help you get SLIM THICK, hella strong and most importantly be your own body goals✨. This guide includes:
- 3 booty/leg days and 2 upper body days for the week (optional full body workouts too🤩)
- HIIT and ab circuits
- Tips on your diet for that slim thick body
- Tips on working out at home
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