Depression Rx - Wisdom Toolkit

Depression Rx is a mini toolkit designed as a go-to resource for alleviating feelings of depression.

This Wisdom Toolkit includes holistic and natural remedies, reflective strategies and practical solutions to support and guide you in alleviating the symptoms of depression.

📚 What's Inside:

• The Top 6 Remedies for Managing Depression

• 'The Depression Iceberg' Tool ~ A model to help you understand how depression looks to yourself and others on the surface and how to identify what is beneath

• Journaling Prompts - A collection of thought-provoking, uplifting prompts to use daily

⭐️ You get:

• A 5 Page PDF Workbook to print or use digitally - whatever feels right to you.😉