Winter Wellness Lifeline
Your personal touchstone of calm support and emotional wellness.
Through holiday chaos and into the light of a new year.
I get it...
The holidays can be magical,
but they can also stir up old emotions, family tensions, loneliness, or sheer exhaustion.
You don't have to navigate it alone.
Whether it's pre-gathering anxiety, post-celebration blues, or the quiet ache of the longest nights,
I'm here as your calm anchor.
This isn't crisis support ~ it's proactive, heartfelt care to help you stay grounded, release what arises, and welcome renewal with self-love.
Your Seasonal Lifeline:
- Texting for a quick reframing when family dynamics flare
- A short call to breathe through overwhelm
- Curated meditations that feel like a warm embrace, created just for your energy this season
Here's what your package includes:
Unlimited Text Support
Message me anytime for gentle guidance, thoughtful reframes, spiritual insights, or when you're feeling frazzled. I'm here for you through all of it.
3 x 30-Minute Calm Anchor Calls:
Focused Zoom sessions to use whenever needed ~ perfect for real-time grounding.
(*For upgraded package only )
Custom Curated Meditations
3 handpicked, seasonally-supportive meditations curated just for you ~ and delivered weekly (or whenever you need them!)
Choose a pricing plan
Choose the text support + custom meditations + (1) therapy tool package.
Or add on 3x30 minute Zoom calls.
Pay all at once or make it easy and spread your payments over 2 months ~ interest free.
Winter Wellness Lifeline
$495
+ Unlimited Text Support
+ 3 x 30-Minute Calm Anchor Calls: Short, focused Zoom sessions to use whenever needed ~ perfect for real-time grounding.
+ 3 custom curated seasonally supportive meditations
++ Bonus Winter Companion: Your choice of one digital journaling tool
+ 3 x 30-Minute Calm Anchor Calls: Short, focused Zoom sessions to use whenever needed ~ perfect for real-time grounding.
+ 3 custom curated seasonally supportive meditations
++ Bonus Winter Companion: Your choice of one digital journaling tool
Winter Wellness Lifeline
$260
per month for 2 months
Pay over two months ~ interest free.
+ Unlimited Text Support
+ 3 x 30-Minute Calm Anchor Calls: Short, focused Zoom sessions to use whenever needed ~ perfect for real-time grounding.
+ 3 custom curated seasonally supportive meditations
++ Bonus Winter Companion: Your choice of one digital journaling therapy tool
+ Unlimited Text Support
+ 3 x 30-Minute Calm Anchor Calls: Short, focused Zoom sessions to use whenever needed ~ perfect for real-time grounding.
+ 3 custom curated seasonally supportive meditations
++ Bonus Winter Companion: Your choice of one digital journaling therapy tool
🇨🇦 Canadian Folks...
I've got you.
Pay in your home currency by clicking below.