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3 Food Mistakes that Lead to Painful Joints, Extra Weight, and Health Problems the Doctors Aren't Solving

A FREE 45-minute online training class you won't want to miss!

Why watch this class?

Every person struggling with weight and health issues wants to end the madness and stop dieting for good.

This class is for YOU, if:

  • You're discouraged by past diet failures and feel ready to throw in the towel
  • Food obesessions and cravings are ruling your life
  • You have low energy and regular aches and pains
  • You're shocked when you see yourself in a photograph
  • You're nutritionally confused about what to eat

Here's what you'll learn:

1) How to shed 1-3 pounds a week - and KEEP it off - without counting calories or points or eating tiny portions.

2) Why ditching this one highly-processed food allows you to accelerate your weight loss AND improve your health.

3) How you can reduce or eliminate medications with single food component that most people lack.

This class contains pure content...

There's NO fluff,

NO filler,

and NOTHING to buy

Join me in this FREE online training class where you’ll walk away with life-changing tips you can implement TODAY.

Meet Your Instructor

Cyd Notter is a graduate of the Center for Nutrition Studies, a certified instructor for The Starch Solution and other dietary courses, a past newspaper columnist, and the founder of The “Plan A” Diet. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. Her award-winning book, titled The “Plan A” Diet, released in October 2019.