Why this class?
Every person struggling with weight and health issues wants to end the madness and stop dieting for good.
This class is for YOU, if:
- You're discouraged by past diet failures and feel ready to throw in the towel
- Food obesessions and cravings are ruling your life
- You have low energy and regular aches and pains
- You're shocked when you see yourself in a photograph
- You're nutritionally confused about what to eat
Here's what you'll learn:
1) How to shed 1-3 pounds a week - and KEEP it off - without counting calories or points or eating tiny portions.
2) Why ditching this one highly-processed food allows you to accelerate your weight loss AND improve your health.
3) How you can reduce or eliminate medications with single food component that most people lack.
This class contains pure content...
There's NO fluff, NO filler, and NOTHING to buy
Join me in this FREE online training class where you’ll walk away with life-changing tips you can implement TODAY.
Meet Your Instructor
Cyd Notter is a graduate of the Center for Nutrition Studies, a Licesned PCRM Food for Life Instructor, a certified instructor for The Starch Solution and other dietary courses, a past newspaper columnist, and the author of the award-winning book, The “Plan A” Diet. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center.