Walk with Mara on Her Healing Journey: 21 Steps to Emotional Resilience
Transform your life with emotional resilience!
Mara is a fictional character, healing after years of submission have left her feeling unsure and anxious, doubting herself and God. This stand-alone guide shows 21 practical steps she takes on her emotional and spiritual healing journey. The author also shares her real-life experiences to illustrate tools from psychology and new, empowering ways of seeing Scripture. Walk with Mara: take these steps towards healing from the hurts of everyday living and transform your life with the power of emotional resilience.
"A fusion of self-help and devotional reading..." - ReadersFavorite 5-star review
Benefits:
- Be who you are by accepting and coping with emotions
- Overcome anxiety, stress, self-doubt, and sadness
- Improve relationships with better communication, breaking barriers, or setting boundaries
- Address uncertainty and pain caused by church teachings
- Identify and reframe harmful beliefs
- Boost confidence, self-esteem, and trust in yourself
- Turn shame and self-loathing into self-love
- Take steps towards better mental health and resilience
- Restore your faith and worth as an equal in God’s family
If you are a woman who has been silenced, an LGBTQ+ who has been sidelined, a deconstructing Christian or an exvangelical, this self-help guide is a must-read. It includes:
- 21 proven tools from psychology and behaviour therapy to heal and accept yourself
- New, healing ways to see how the Bible endorses equality and empowers you to speak and act boldly
- Prompts for reflection, journaling, prayer, or devotional to envision yourself fulfilling your life’s purpose
Don't suffer another day! Step towards healing today and renew your life with emotional resilience.