(Caribbean Teen Suite) Wired Different: Participant Workbook (Ages 11–17)

This interactive workbook is designed for neurodivergent Caribbean teens to explore their identity, strengths, and strategies in a safe, affirming space. It’s not a class — it’s a personal guide to understanding your brain and owning your story.

Inside you’ll find:

• ✍️ Guided reflection pages on ADHD, autism, dyslexia, and executive functioning
• 🔎 Recognition checklists and masking exercises to help you spot your own patterns
• 💪 Strengths inventory and struggle‑reframing activities
• 🎯 Practical school, home, and friendship strategies tailored for neurodivergent brains
• 🌍 Caribbean‑specific prompts on family, faith, and cultural messages
• 💌 Closing activities including a letter to your future self and self‑advocacy scripts

This workbook helps teens shift from shame to self‑understanding, celebrate their superpowers, and build strategies that actually work.

Format: Printable/digital workbook (ages 11–17)

License: Personal use only