You know something has to change
You just don’t know where to start
It starts here - 14th April online
🌟 Welcome to ILLUMINATE YOU – 4 WEEKS TO BREAK FREE
BREAKFREE of the patterns, the cycles, the stuckness, the I don't know what's happening, the anxiety, the GET ME OUT OF HERE feeling!!
About your host – Jen Gils
Hey, I’m Jen.
I know what it feels like to lose yourself in life.
To be the one holding everything together, while inside you're falling apart.
I’ve spent years supporting women just like you to find their spark again.
I’m a Spiritual coach, Intuitive healer, Master Practitioner of NLP and Hypnosis, and a woman who knows the pain of living stuck in your head and disconnected from your soul.
I’ve walked this path myself. I know how hard it is to ask for help.
But you don’t have to do this alone.
I will guide you with heart, compassion, and powerful practices that shift you at the core — so you finally feel free, alive, and soul-led again.
With so much love,
Jen x
Have you ever thought to yourself...
Why am I crying and I don’t even know why?
One minute I’m happy... the next I’m drowning in anxiety.
I feel like I’ve lost myself.
I don’t even know what I want anymore.
It’s like my head and my soul are pulling me in two different directions.
If this sounds like you — you are not alone.
You’ve been holding it together for so long that you didn’t even realise how much you’ve disconnected from YOU.
You’ve tried to stay positive.
You’ve tried the affirmations, the gratitude lists, maybe even the wine and the Netflix binges…
But nothing has stuck.
Nothing has really shifted the heaviness inside.
You feel like a caterpillar — trapped in the goo, wondering if the butterfly part will ever happen for you.
What you will experience in 4 weeks!
Module 1 – Why you feel the way you do
- Understand how your nervous system keeps you in survival mode and why you feel stuck or exhausted
- Recognise your triggers, patterns, and unconscious roles that drain your energy
- Learn powerful daily practices to calm your body and feel safe
Module 2 – Your magical mind
- Discover how your conscious, subconscious, and unconscious mind shape your choices and reactions
- See how past conditioning influences your beliefs and patterns
- Begin noticing where you are living out of alignment and gain clarity on what drives your decisions
Module 3 – What actually matters to you
- Identify your core values and uncover what truly matters in your life
- Recognise where you’ve been abandoning yourself and reclaim your direction
- Rebuild self-trust so you can make confident choices from your own internal compass
Module 4 – Energy, alignment, and spiritual connection
- Explore your energetic body and chakras to release blocks and restore flow
- Strengthen your connection with intuition and inner guidance
- Integrate mind, body, and energy to feel aligned, confident, and clear in your decisions
By the end of four weeks you will:
- Understand yourself like never before
- Feel safer, calmer, and more grounded in your body
- Be more aware of your patterns, values, and beliefs
- Take empowered action in alignment with your truth
It’s time to stop spinning in the cycle
✨ Time to get real about what’s going on inside.
✨ Time to calm your anxious mind and your tired body.
✨ Time to clear the emotional heaviness that’s been holding you down.
✨ Time to finally reconnect with your spark.
You don’t have to do it alone.
And you don’t have to have it all figured out to begin!
💫 By the end of 4 weeks, you’ll feel...
✔️ Calmer in your body
✔️ Clearer in your mind
✔️ Connected to your soul
✔️ Excited about your future
✔️ Free from the old emotional baggage
✔️ Confident in who you are and where you're heading
What people are saying
Wow!!!
What a journey this 8 week program, illumin8 has been for me.
I have learned so much about myself and what I want to change into my future.
Jen has shown so much warmth & love throughout and she truly is a guiding light.
The ladies I have met along the way have also shown so much kindness and respect and we truly have built a little tribe of love and support.
I feel like this program has been the launch pad for a more positive and vibrant future for me.
Good things are coming my way !!
— Lisa H
I joined Illumin8 at a time when I felt completely lost. I was navigating the emptiness of having grown kids, questioning my purpose, and unsure which direction to take. Week by week with Jen, I started to uncover so much about myself — my triggers, the emotions I’d been bottling up, and memories I didn’t even realise were still weighing me down.
With Jen’s guidance, I was able to process and release things I had buried for years. The breakthroughs I experienced were beyond anything I expected. I feel lighter, clearer, and more confident than I ever have.
Now, I’m surrounded by a beautiful community of like minded women who support and uplift each other. Knowing I have them to lean on at any time is truly priceless.