Soothing Sounds for the Soul Meditation Bundle

This bundle of three 30 minute audio meditations includes all the elements you need to leave you in sound mind, body and soul. Anytime. Anywhere. Headphones recommended.

Each audio track includes a 10 minute guided meditation followed by a 20 minute immersive sound experience. At the click of a download you can access these whenever you need. The bundle includes:

• Be Balance
• Ease tension
• Calm mind

This sound resonance bundle is designed to support nervous system regulation and embodied awareness.

Rather than guiding you toward a particular state, it creates a container in which your system can soften, reorganise and reconnect at its own pace.

Best used:

• During rest

• After periods of stress

• As part of a regular somatic practice

“Oh my. Three downloads. My first ever singing bowl meditation with you…Beautiful. deep, deep beautiful, healing sounds. Thank you.” Sarah.