Still Standing is a space for groundedness, nervous system regulation and embodied attunement.

Through sound resonance and somatic reflection, Kathryn creates practices that support subtle internal alignment — helping mind, heart and body return to dialogue.

As a neurodivergent practitioner with a background in coaching and behavioural change, Kathryn blends lived experience with deep listening to offer sound-based resources that support steadiness, integration and gentle change.

These recordings are designed to be revisited — supporting regulation, presence and embodied awareness over time.