Custom Training Program

Your training plan, built around you.

Get a one-time custom training plan tailored to your goals, lifting experience, weekly schedule and available equipment. CAD $25, with no subscription.

HOW IT WORKS

1. Purchase and download the Getting Started PDF.

2. Email your order number and completed intake answers to mattbull63@gmail.com. Tell us your goal, lifting experience, training days, session length, equipment and exercise preferences.

3. Receive your custom PDF by email within 5 business days after your completed intake is received. Business days are Monday-Friday, excluding public holidays.

WHAT YOU RECEIVE

One custom training plan with exercises, sets, rep ranges, rest guidance and progression instructions. The immediate download is the intake guide; the finished plan is delivered separately by email.

This is a one-time adult general fitness plan. Ongoing coaching, nutrition plans, rehabilitation and follow-up revisions are not included. Results vary and are not guaranteed. For order questions, email mattbull63@gmail.com.Every rep. With purpose. RepMotive.