Step 4 Meditation

Explore deep self-awareness with our Step 4 meditation. Enter a reflective journey through a room of mirrors, confronting and understanding your past actions and patterns. Embrace this fearless moral inventory to foster healing, forgiveness, and growth. Commit to using insights for positive change and continue your recovery with newfound clarity and courage.

All our meditations have the same introduction, a calming countdown followed by a top to tail relaxation - we believe that having a familiar introduction to each meditation brings comfort and serenity. You are then taken on a short guided journey specific to the step you may be working on. This journey helps you visualise success in this part of your recovery process.

All our meditations are 10 to 15 minutes long - helping you to fit them into your busy schedule.

The pdf indicated below is only an acknowledgment of your purchase, more details will follow shortly with an email from BookFunnel with all your download instructions. Once you get used to the BookFunnel app it is really rather good and very user friendly.