Step 10 Meditation

Maintain mindfulness in your recovery with our Step 10 meditation. Visualize a serene garden with a reflective pool for daily self-inventory, learning from each day’s interactions and promptly admitting wrongs. This guided practice enhances personal integrity, helping you to grow and improve continually. Embrace ongoing self-awareness and the transformative power of reflection for sustained recovery and personal development.

All our meditations have the same introduction, a calming countdown followed by a top to tail relaxation - we believe that having a familiar introduction to each meditation brings comfort and serenity. You are then taken on a short guided journey specific to the step you may be working on. This journey helps you visualise success in this part of your recovery process.

All our meditations are 10 to 15 minutes long - helping you to fit them into your busy schedule.

The pdf indicated below is only an acknowledgment of your purchase, more details will follow shortly with an email from BookFunnel with all your download instructions. Once you get used to the BookFunnel app it is really rather good and very user friendly.