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Get SHREDDED & TONED in 8 WEEKS

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A$29.00
A$29.00
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8 WEEKS TO GET SHREDDED & TONED: GET Leaner, Stronger & achieve a full body transformation!


This 8-week program is carefully designed to help you shed body fat, and reveal your toned muscles as you continue to build strength for a full body transformation.


Whether you are a complete beginner, intermediate or a more advanced gym gal.


This program will challenge you, push you to your limits, and help you reach your hourglass physique.


You're going to absolutely LOVEE this one!


What's included:


  • 8 WEEK structured training plan with detailed written cues and link to video demonstrations to ensure you are performing the exercises correctly.
  • Tailored nutrition guidance: How to calculate your calories and macros for fat loss.
  • Progress Tracking sheets: Tools to track your training, nutrition, habits and sleep to ensure you're progressing!
  • BONUS: The Ultimate Nutrition Guide with step by step instructions on how to calculate your macros & Cals and more! (Valued at $29)
  • Exclusive community access to STRONG WITH ELLA COMMUNITY group on Facebook



You get to use this program BEYOND the 8 weeks as you'll keep the guides forever!




You will get the following files:
  • PDF (46MB)
  • PDF (34MB)