Get SHREDDED & TONED in 8 WEEKS
8 WEEKS TO GET SHREDDED & TONED: GET Leaner, Stronger & achieve a full body transformation!
This 8-week program is carefully designed to help you shed body fat, and reveal your toned muscles as you continue to build strength for a full body transformation.
Whether you are a complete beginner, intermediate or a more advanced gym gal.
This program will challenge you, push you to your limits, and help you reach your hourglass physique.
You're going to absolutely LOVEE this one!
What's included:
- 8 WEEK structured training plan with detailed written cues and link to video demonstrations to ensure you are performing the exercises correctly.
- Tailored nutrition guidance: How to calculate your calories and macros for fat loss.
- Progress Tracking sheets: Tools to track your training, nutrition, habits and sleep to ensure you're progressing!
- BONUS: The Ultimate Nutrition Guide with step by step instructions on how to calculate your macros & Cals and more! (Valued at $29)
- Exclusive community access to STRONG WITH ELLA COMMUNITY group on Facebook
You get to use this program BEYOND the 8 weeks as you'll keep the guides forever!