Beginners Lessons 1-8

This 80 minute tutorial teaches you the whole of the first part of the three parts of the Yang Style Long Form with many repetitions and points of practise. After download you can transfer the file to a USB which can be played from your laptop or TV. When you feel more at home with the sequence, you can get the other beginners' DVD which talks through the whole of Part One while following on or even just listening. There are also some good exercises that can be learned separately from the long sequence.