PLANT BASED EATING

As our society evolves, we are constantly facing the need to
change our behaviors and habits to increase our health and
quality of life. We are now facing climate change, food insecurity
and over 40% of our population is suffering from chronic disease.
One of the recent ideas put forward to improve our world and
health is the plant-based nutrition.
Even though food regiments are not something our doctor
prescribes (yet), research is showing that food has a lot to
contribute to our health. It is also a less costly option to our
society than prescribing medication.