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Leg/Push/Pull and Full Body Workout Programs

Daily Fitness Thinking workout program includes different workout routines which you can adapt to your needs. The program includes a Full Body Workout and also a 3 or 6-day split workout depending on your needs and wants. We also include various nutrition tips in order to help you achieve your goals.

You will get a PDF (2MB) file

€ 3.50

3.50

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