Journal Your Way To Self-Worth (mini guide)
Journaling is a fantastic way to build your self-worth. It’s a well-established practice and it works equally well for children and adults. Journaling can be art or writing or a collage or a combination of whatever feels right for you. In this document, you will find journaling prompts to help you boost your self-esteem.
Grab your journaling material and let’s get started!