Whether you are looking to start your first fitness program or just looking to spice up your current routine then this is the plan for you. Best yet, you can do it from the comfort of your own home, your neighborhood park, your best friend’s porch, or just about anywhere!What’s Included:
- 4 weekly 30-40 minute workouts targeted to shed body fat, tone muscles, and get fit
- With Weekend Warrior Challenge workouts that progress in difficulty week over week
- Fitness Tracking to help you see progress over time
- Convenient PDF download and easy-to-follow photo demonstrations of every exercise
- These workouts can be done anywhere and require no equipment. Feel free to add on weights, booty bands, or resistance bands!
Grab your ebook today! Questions? DM me on Instagram @DaniellesJoy or head to DanielleJoyFitness.com