Macro Calculations

Macronutrients calculated specifically for your body following the Ketogenic Lifestyle.

Macros should be recalculated every 15 lbs lost to continue weight loss success.

After purchase you will receive a download. Send your response to Ketoandconquer@gmail.com to receive your personalized Macro calculations.

Please allow 48 hours for a response after purchase has been confirmed. 

**Disclaimer**
The content of this site and any distributed materials is intended to provide helpful and informative material. Content is based on my personal research, experiences, and results. I am not a doctor or nutrition professional, and do not provide medical advice. Readers are advised to do their own research and make decisions in partnership with their health care provider. Results will vary and are not guaranteed.