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Dare to be yourself

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Dare to Be Yourself


Clarity, authenticity, and confidence, without forcing yourself to become someone else.


Interview about the eBook


There are moments when something feels off.

Not a major upheaval.

More a subtle, lingering sensation.

You say yes when everything inside you is screaming no.

You adapt again.

And little by little, you drift away from yourself.


Daring to Be Yourself was born from this observation.

From many conversations with colleagues, leaders, students, and athletes alike.

The goal is not to transform you, but to help you return to what truly matters: you.

Here, there are no grand theories or ready-made formulas.

Only simple reference points, accessible exercises, and a progressive path to restore coherence between what you feel, what you think, and how you live.

This ebook guides you step by step, at your own pace, with kindness and care.


A five step journey


1. Understanding what’s at play

Recognizing the subtle signals that show you’ve drifted away from yourself.


2. Identifying your patterns

Shedding light on the blocks, automatic reactions, and conditioning that shape your choices — often without you realizing it.


3. Returning to what matters

Rediscovering what truly drives you: your values, your needs, your deepest impulses.


4. Taking action

Micro-actions and practical tools to initiate change without pressure.


5. Making it last

Examples to sustain momentum and stay inspired over time.


This ebook is for you if…


  • You long for greater inner coherence
  • You want to set boundaries without guilt
  • You’re looking for simple, everyday tools
  • You no longer want to move forward against yourself

It’s not about changing who you are.

It’s about stopping the slow drift away from yourself.


Practical Information


Format: PDF ebook

Readable on: computer, tablet, or smartphone

Access: immediate upon purchase

Vous obtiendrez un fichier PDF (8MB)