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New Year New You

Join me and group of like minded women as we embrace the New Year and our fitness goals with this four week challenge. Choose a fitness program to suit your goals, interests and experience and have fun!

Start as you mean to go on

The phrase "start as you mean to go on" is an age-old piece of advice encouraging individuals to initiate their endeavors with purpose and intention, ensuring that the beginning sets the tone for the entire journey.

Essentially, it advocates for consistency, suggesting that the way you start something often influences its course and eventual success.

Before You Begin...

Please fill out the form below, a google form will be emailed to you to ask questions about your exercise preferences so an appropriate program can be assigned to you. Upon receipt of payment a link to the Personal Training app will be emailed, this is where you will access your workouts.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied . I do my best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does my program work?

When you've completed purchasing you'll be able to login to your QuickCoach account via the link that will be emailed to you.

Is it possible to buy more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another workout plan or message me direct to discuss other options for working together 1-1.