Carbohydrates 360° - The Science hidden in your food

Carbohydrates 360° is an interactive, science-based e-book that brings the world of carbohydrates to life through clear explanations, stunning Pixar-style visuals, and engaging mini-tests.

You’ll explore what mono-, di- and polysaccharides really are, how glycemic index and glycemic load work, and how elements like fiber, fats, proteins, and the food matrix influence them. Every concept is presented step by step, turning complex science into simple, visual understanding.

Throughout the pages, two friendly guides accompany you — characters designed to represent every curious reader, regardless of age or background. They ask questions, explore ideas, and invite you to do the same, creating an experience where learning feels natural and interactive.

Carbohydrates 360° is for curious minds of all ages who want to understand nutrition and make better everyday choices. You don’t need prior knowledge — just an open and inquisitive mindset. This e-book transforms theoretical science into practical knowledge you can truly apply, making the fascinating world of carbohydrates accessible, visual, and rewarding.