Ancestral Healing (11mins, 5mins)

This is an advanced healing that you do for yourself, your own child or your parents. Use it for breaking generational curses and healing generational trauma.

If you are sending love to either one of your parents in the womb, it is done with the intention that they have the free will to accept or reject it, and that the healing will only be accepted if it's for their highest best possible good.

NOTE: As a parent, you are the legal guardian of your child so you are able to send healing to your child without seeking permission until they are 16 years of age. Once they are over 16, please follow the instructions above for adult parents. Please do not do this exercise on anyone else other than your parents, without their verbal consent.

From conception, babies have consciousness so they are aware of the energy around them. If the mother is experiencing stress, trauma, persistent strong negative emotions such as depression, overwhelmed or unable to calm other intense emotions, or there is any chemical dependency, these affect the baby’s early development. Outcomes include impaired Noradrenaline and Serotonin levels, or feeling unsafe (first chakra issues) or unwanted.

It’s important that if you are doing this healing exercise as a mother, that you understand there is no such thing as perfect mothering. All that is required is to be what British paediatrician and psychoanalyst D. W. Winnicott called “a good enough mother”. So, make sure you don’t slip into any unconstructive, overly-critical analysis of your own mothering.

It’s important when doing this exercise not to get caught up in the drama of emotions. Stay focused on the feeling of love.

Includes: 11 minute meditation MP3 + 5 minute introduction MP3