45-MINUTE MENTAL & EMOTIONAL REIKI | Emotional balance + Mental clarity

This distance Reiki session is held for emotional stress, mental fatigue, and stored

energetic tension connected to thoughts and feelings.

Nothing is forced.

Nothing is rushed.

This work meets you where you are.

WHAT THIS SESSION SUPPORTS:

• Emotional release that doesn't overwhelm you're never asked to feel more than you can hold

• Anxiety and mental stress are met with gentle presence, not fixing

• Racing thoughts are invited to slow, just for a while

• Emotional balance returns naturally, not through effort

• Your nervous system is held while it settles at its own pace

WHAT'S INCLUDED:

• Mental and emotional energy scan before we begin

• Reiki focused through head, heart, and solar plexus the centers where thoughts and feelings meet the body

• Gentle support for whatever wants to move or release

• Energetic stabilization so nothing feels ungrounded afterward

• Post-session integration guidance sent within 24 hours

DURING YOUR SESSION:

At your booked time, I will connect with you energetically and hold space for this 45-minute session.

This session has more space and depth than the 21-minute reset. If you can, allow yourself to fully arrive.

Google Meet (Optional, for shared presence)

A link to a quiet Google Meet room will be in your calendar invitation.

• If you'd like to join: Click the link. Camera and microphone off is welcome. Rest. Soft ambient music may play. Some people find the shared silence supportive for deeper sessions.

• If you prefer silence: You don't need to join at all. The session proceeds exactly the same. Be comfortable wherever you are.

Your only "task" is to be in a quiet, private space where you won't be disturbed. Lying down is recommended for this longer session. No focus required. No effort needed.

WHAT YOU MAY FEEL:

• Emotional movement or release tears, sighs, or simply a sense of something shifting

• Mental clarity that arrives on its own, without trying

• Tiredness during or after, followed by relief

• Subtle or noticeable shifts over the next 1–3 days

• Or very little in the moment release sometimes happens gradually

All experiences are valid. The work continues after the session ends.

Best for: anxiety, burnout, emotional overload, mental exhaustion, or when the 21-minute reset isn't enough space for what you're carrying.

HOW IT WORKS:

• Pay to reserve your spot
• You'll be redirected to my booking page to choose a time (auto time-zone friendly)
• You'll receive a calendar invite with the session link and a short intake form

CANCELLATION & SESSION POLICY:

• Reschedule up to 6 hours before your session via the confirmation email

• Because this is distance Reiki, the session will be held at the booked time regardless of whether you join the optional Google Meet

• If you experience tech issues with the Google Meet link, let me know we can adjust or proceed as planned without the call

Questions?

Booked? You’ll get a calendar invite + Google Meet link. Questions? Reply to this email. askawakenedsways@gmail.com