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• 1

  MODULE 1: Introduction

  • Welcome!
  • My Bio
  • How to Access the Training Videos
  • Lecture Video + PowerPoint
  • Syllabus/Learning Objectives
  • About the ABCs of C.A.L.M Teaching Method
  • Regular Yoga Class Model vs/ The Y2G C.A.L.M Model
  • About the Y2G C.A.L.M SCHOOL BASICS™ Training
  • Required Resources/Class Materials
  • Assignment: SEL(f) Reflection Journal #1
• 2

  MODULE 2: What is a C.A.L.M Child/Student?

  • Module 2 Learning Objectives
  • Lecture Video + PowerPoint
  • 60-Second SEL(f) Care Practice: Open Heart Spinal Breathing
  • C.A.L.M Characteristics
  • Self-Regulation Defined
  • Self-Regulation vs/ Dysregulation
  • How Dysregulation May Present
  • The Neuroscience of Regulation: The 3-Part Brain
  • The Autonomic Nervous System- 2 Branches
  • The Physiology of Stress
  • The Impact of Stress on Learning & Behavior
  • Co-Regulation Defined
  • Why Children Need Co-Regulation
  • Regulation from a Child's Perspective
  • The Problem, The Goal, The Solution
  • The Mindful Movement Solution
  • Mindful Movement for the Classroom
  • How Much Mindful Movement?
  • Mindful Movement for Self-Regulation
  • Client Testimonial Video
  • Qigong: A Mindfulness & Self-Regulation Practice for Adults
  • Assignment: Self-Care, Self-Regulation & Mindfulness Practices for Adults (video links)
  • Assignment: SEL(f) Reflection Journal #2
  • Resource: Self-Care Practice Journal Sheet (printable worksheet)
• 3

  MODULE 3: Mindfulness & SEL Defined

  • Module 3 Learning Objectives
  • Lecture Video + PowerPoint
  • 60- Second SEL(f) Care Practice: Stress Release
  • SEL & Mindfulness are About....
  • What is Social Emotional Learning (SEL)?
  • The 5 SEL Core Competencies (CASEL)
  • Incorporating Social Emotional Learning (SEL) into Your Classroom or Clinic Setting
  • What is Mindfulness?
  • Incorporating Mindfulness into Your Classroom or Clinic Setting
  • Assignment: SEL(f) Reflection Journal #3
  • Resource: Before Yoga/After Yoga I Feel (printable worksheet)
  • Resource: The I AM Rainbow Positive Affirmation Handout (printable worksheet)
  • Resource: What is Your Superpower? (printable worksheet)
• 4

  MODULE 4: The Benefits of Yoga & Mindfulness for Children

  • Module 4 Learning Objectives
  • Lecture Video + PowerPoint
  • 60-Second SEL(f) Care Practice: Fountain Breath
  • The Benefits of Yoga on Childhood Health, Learning & Behavior
  • The Benefits of Yoga & Mindfulness - The Evidence
  • Yoga for Trauma
  • How Chronic Stress & Childhood Trauma Impact the Brain
  • The Trauma Epidemic
  • Incorporating a Trauma-Informed Approach to Yoga & Mindfulness
  • Trauma-Informed: Not a Cookie-Cutter Approach
  • Assignment: SEL(f) Reflection Journal #4
• 5

  MODULE 5: Teaching The ABC's of C.A.L.M© Method

  • Module 5 Learning Objectives
  • Lecture Video + PowerPoint
  • 60-Second SEL(f) Care Practice: Shake Your Tree
  • The ABCs of C.A.L.M Teaching Method (3 Steps)
  • STEP 1. SEL(f) Check-In
  • STEP 2. The ABCs of C.A.L.M© Tools
  • TOOL A: ATTENTION ACTIVITIES ( x 16 Tools)
  • TOOL B: BRAIN BREATHS ( x 5 Tools)
  • TOOL C: CALM CONNECTORS ( x 5 Tools)
  • STEP 3. SEL(f) Check-Out
  • Videos of students using the ABCs of C.A.L.M Tools
  • Assignment: SEL(f) Reflection Journal #5
  • Resource: The ABCs of C.A.L.M 3-Step Class Teaching Outline (printable)
  • Resource: C.A.L.M in 5: 5-Minute Sample Lesson Plan Scripts for Morning, After Recess & Test Anxiety (printable)
  • Resource: C.A.L.M in 15: 15-Minute Sample Lesson Plan Scripts (printable)
  • Resource: C.A.L.M in 30: 30-Minute Sample Lesson Plan Scripts (printable)
• 6

  Additional Products, Freebies & Coupons

  • Y2G SEL Products
  • The RE-MIND Product Line
  • Coupon Codes for Webstore + CALM SCHOOL Teacher Certification Program
• 7

  Complete Final Exam

  • Final Exam
• 8

  Course Completion

  • Congratulations!
• 9

  Your Feedback Matters! Please fill out the survey (optional)

  • Short Survey