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12 Week Offseason Program

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A$40.00
A$40.00
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Build Strength, Speed & Endurance for Cricket

Want to dominate next season? This 12-week structured program is designed to help cricketers build strength, increase speed, and enhance endurance during the off-season. Train like the pros and enter the season fitter, stronger, and more explosive than ever.

✅ 3 strength sessions & 2 running sessions per week

✅ Speed & agility drills to improve game-day quickness

✅ Mobility & injury prevention exercises

✅ Recovery strategies to stay fresh & ready


Note: this product is non-refundable and all purchases are final

You will get a PDF (7MB) file