Become a Nutrition Guru

Boost your nutrition IQ and improve your diet today!

Upon completing this book, you'll be able to confidently take control of your health and reap the benefits of a healthy lifestyle. You'll also have a newfound confidence and understanding of the following:

• Battling cravings
• Healthy meal planning, including recipes
• Successful grocery shopping
• Eating right while traveling
• Macronutrient breakdown
• Meal timing
• Healthy nutrition do's and dont's

Use what you learn in Become A Nutrition Guru with the intention to permanently change your outlook on nutrition and health, because it will.