The Peak Stack Guide

The supplement industry is worth billions and full of marketing noise. This guide cuts through it.

The Peak Stack tells you exactly which supplements are worth taking, which form to buy, when to take them — and which brands you can actually trust. Includes problem-based stacks for 10 specific health goals.

Built on the 80/20 principle: master the Foundational 5 before adding anything else.

What's included:

→ The Foundational 5 supplements — the baseline that applies to almost everyone

→ Specific brand recommendations and a label checklist for every supplement

→ Daily timing cheat sheet (morning, midday, evening)

→ Problem-based stacks for: energy, sleep, immunity, focus, recovery, stress, hormones and more

→ Science Companion included free — including full myth-busting section

→ PDF + Word format, instant download