I believe in self-efficacy and I believe we can make a huge difference to our quality of lives. Yoga and meditation have been a big part of this for me.
These are my free reports Yoga for Fibromyalgia (with handy links to get you started) and Meditation for Fibromyalgia: Benefits, My Story and Some Links to Get You Started.
Once you press download you will be invited to enter your email address and you will receive access to my other freebies and receive my newsletter once or twice a month with my new content to help you fight chronic pain/chronic fatigue/fibromyalgia or pregnancy with fibromyalgia.
Do feel free to have a look around www.melissavsfibromyalgia.com for all of my articles about fighting fibromyalgia.